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Just the basics, from the Madrid 2020 seminar




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6th Week

6th week: To the flow, distancing and impact preparation we add kata from the first level of Takagi system. https://www.akban.org/wiki/Training_week_06,_AKBAN_Ninjutsu

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This week in all the dojo Instructor: Yossi Sheriff Subjects: Ukemi with no 3F, Niradin breathing, Beginning Detant reset Techniques: Splitting attention with breath Koho Kaiten (back roll) Ushiro Uke