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Training this week, 21-26.5.2017

This Friday, 26.5, A Rokushaku bo Kukishin kata. Wait for an update on the group’s Whatsapp on Thursday.

During the week we will repeat five reactions from rear hand wing block and three from front hand wing block. These eight reactions depict an activity range of 180 degrees which we will augment with straight strikes syncopations. In addition we will continue learning closing gap with Jumonji, at second timing, of drill 4.

Apologies, we are so deep into this new material that this won’t make sense to those who missed last month. I have not yet videoed the techniques of this segment.

Video of straight punches syncopation in Kata

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